Hi gr8playboy
This issue will help you to increase your self-confidence. I think that's something we can all use a little (or a lot) more of.
The article is written by Dr. Brian Walsh, best-selling author of "Unleashing Your Brilliance."
This issue will also show you how to instantly become smarter by taking a drink of water.
It's true.
You can learn more about water and your brain by clicking on the link in the ad after the article on confidence. But before you do, read the article on how to increase your confidence. Then visit Dr. Walsh's website to learn more about how to truly unlock the genius in your own mind.
Thanks for reading.
Dan dkaus@sbcglobal.net
The Winner's Edge July 19, 2008
A Self-confidence Quick Fix: It's easier than you think.
By Dr. Brian E. Walsh
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A Self-confidence Quick Fix: It's easier than you think.
By Dr. Brian E. Walsh
How would you describe a self-confident person?
Generally, many people consider a self-confident
person to be a perfect know-it-all, who is the
center of attention, and never shows weakness.
Some folks confuse the terms self-confidence with self-esteem. The former is cosmetic, and may not be a sign of your true nature. The latter is your true
essence; a reflection of your core beliefs.
Core beliefs are mostly formed before the age of seven.
As youngsters, our subconscious is actually programmed
with patterns that influence our behaviors and relationships for a lifetime. Want a simple way to reprogram your subconscious patterns, and strengthen
your self-esteem?
On page 96 of "Unleashing Your Brilliance", I discussed the technique "act-as-if" as a means to bolster self-confidence.
Children call it pretending, but we'll call it role-playing. Just behave as if you were absolutely sure
of yourself and your view of the world. The reason
this works is rather complicated, but a simple explanation is that your neurology begins to rewire itself to match what is being exhibited externally.
The
benefits of this go much deeper than just the superficial self-confidence.
It affects your core beliefs, and influences your self-esteem.
On a recent teleclass, I was asked what one can do to appear more self-confident. Well, any of the following will fit the bill:
Smile a lot
Distrust doubt
Embrace change
Maintain an upright posture
Become a self-improvement enthusiast
Acknowledge and develop your strengths
Consider events as they are - and no worse
Be willing to make mistakes and receive feedback
Be willing to give compliments and constructive feedback
Keep this up consistently for a few weeks, and you will begin to notice some confident behaviors becoming routine. Then you'll know that you have
Rewired some of your neurology.
Dr. Brian Walsh is a master practitioner of Neurolinguistic Programming, an Emotional Freedom Technique practitioner, and a clinical
hypnotherapist.
In addition to seven self-hypnosis CDs, he has produced two videos entitled "Enriched Learning" and "Beliefs & Behaviors." He is the author of the bestseller "Unleashing Your Brilliance" and has co-authored a self-help book with John Gray and Jack Canfield, "101 Great Ways to Improve Your Life: Volume 2."
Brian regularly conducts workshops and teleclasses on
Personal growth.
Visit his website at http://WalshSeminars.com
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Frustrated? Stuck? Unmotivated?
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Here is your opportunity to get a free 30-minute video preview of a workshop entitled, "Enriched Learning."
Join bestselling author Dr. Brian Walsh
for an exploration of some of the tools and
techniques adopted by progressive corporations, educational institutions, governments, and individuals
like you on a path of self-improvement.
To access this video preview, just sign up to Brian's complimentary monthly newsletter at http://www.walshseminars.com/bonuslanding.htm
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Danek S. Kaus is the co-author of "Power Persuasion: Using Hypnotic Influence to Win in Life, Love and Business (David R. Barron and Danek S. Kaus). He has published hundreds of articles on business and personal development in about 75 newspapers and magazines, as well as dozens of websites.
His new book, "You Can Be Famous: Insider Secrets to Getting Fr*e Publicity," will be released in August.
Write him at dkaus@sbcglobal.net
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